Med Month Part 3 - Eat More Fruits and Vegetables
Eat More Fruits and Vegetables May is Med Month and this is the third of five articles where we will …
Zach Troutman
Extension Agent, Family and Consumer Sciences Lincoln County Centerzach_troutman@ncsu.eduStreet Address: 115 W Main St
Lincolnton, NC 28092
Lincolnton, NC 28092
Mailing Address: 115 W Main St
Lincolnton, NC 28092
Lincolnton, NC 28092
Recent Posts by Zach Troutman
Med Month Part 2 - Swap Your Fats & Snack on Nuts and Seeds
Swap Your Fats May is Med Month and this is the second of five articles where we will discuss what …
Cultivate and Cook With Herbs
Online Zoom Class with Tom and Zach! Join us for a workshop that will introduce how to grow a window …
Med Month Part 1 - Change Your Protein
Change Your Protein May is Med Month and this is the first of five articles where we will discuss what …
Opportunity for NC Restaurants and Food Establishments
Hey everyone, The NCDPI has asked us to share the following with our community restaurants and food establishments. If you …
Online Med Instead of Meds Class!
This virtual 6-session class will dive into the 7 simple steps to eating the Mediterranean Way to prevent chronic …
Med Instead of Meds - January 2020
Simple, Delicious, Satisfying. Two Med Instead of Meds class series are registering now for classes in January. Registration fee …
Healthy Holiday Cooking - 3-Part Series
What could be better than a “hands-on” cooking class of a healthier version of your favorite holiday food?!!! Take …
Meet Some of Zach Troutman's Colleagues
N.C. Cooperative Extension, Lincoln County Center
