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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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cover page of October 2025 Newsltter

Hello October 2025 Newsletter!

Hello October 2025!! Check out the Newsletter below in PDF and PNG formats. Click here if you would like …

Cover Page of September 2025 Newsletter

Welcome September 2025!

Come check out what September 2025 holds for Cooperative Extension in Lincoln County! If you want to join our …

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August Newsletter 2025

Here is the August 2025 Newsletter in PDF and PNG formate. SIgn up for our email list if you …

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Lincoln County 4H Discovery Camp

Check out our 4H Discovery Camp! June 2-6, 2025 – 9 a.m.-4 p.m. Ages 9-15 $150.00 – Payment Will Reserve Spot! Check or …

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2025 Plant Sale - Order Now!

Please join N.C. Cooperative Extension, Lincoln County Center in supporting a Program Fundraiser to help our 4-H members pursue their …

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January 2025 Newsletter!!

Welcome 2025! Check out our Newsletter for January 2025 for all the information you need! Below are the PNG files …

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December Newsletter

Welcome December and the Cooperative Extension Newsletter! Check out what is coming up for December for Lincoln County, click here …

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Happy Thanksgiving

Lincoln County Cooperative Extension will be closed for Thanksgiving and Black Friday (November 28th-29th), and will open as usual …

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Hello November Newsletter!

See the Newsletter PDFs and JPEGs below. To get the email version, subscribe to our email list! …

Page 1 of October 2024 Newsletter

October Newsletter for 2024

Welcome to the 2024 October Newsletter from N.C. Cooperative Extension, Lincoln County Center. See the JPEGs below or click the …

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September Newsletter

Here is Lincoln County’s Newsletter from Cooperative Extension. Please enjoy the pictures and PDF versions – if you would like …

Recent Publications related to Health & Nutrition

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

6 days agoFor Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

6 days agoFor Safety's Sake
U.S. Fish and Wildlife Service logo.

Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project

This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …

7 days ago
trimming local green beans

Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes

This publication provides practical tips on how to promote health eating by incorporating fresh, local …

7 days agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

7 days agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

7 days agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

7 days agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

7 days agoLocal Foods