Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

en Español / em Português
Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.


Português

Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.

Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.


English

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲
2025 Plant Sale Order Now image

2025 Plant Sale - Order Now!

Please join N.C. Cooperative Extension, Lincoln County Center in supporting a Program Fundraiser to help our 4-H members pursue their …

Cover photo for December Newsletter

December Newsletter

Welcome December and the Cooperative Extension Newsletter! Check out what is coming up for December for Lincoln County, click here …

Thanksgiving decorative image

Happy Thanksgiving

Lincoln County Cooperative Extension will be closed for Thanksgiving and Black Friday (November 28th-29th), and will open as usual …

Cover photo for Hello November Newsletter!

Hello November Newsletter!

See the Newsletter PDFs and JPEGs below. To get the email version, subscribe to our email list! …

Page 1 of October 2024 Newsletter

October Newsletter for 2024

Welcome to the 2024 October Newsletter from N.C. Cooperative Extension, Lincoln County Center. See the JPEGs below or click the …

Cover photo for September Newsletter

September Newsletter

Here is Lincoln County’s Newsletter from Cooperative Extension. Please enjoy the pictures and PDF versions – if you would like …

we are hiring flyer

We Are Hiring

Lincoln County is looking for an FCS Agent. If you are interested, please apply using the NC State Jobs …

NEW 2024 Apple Dish Contest flyer

2024 Apple Dish Contest

Believe it or not, the Lincoln County Apple Festival is right around the corner. That means the Apple Dish …

Food Safety During a power outage (CDC Infographic)

Food Safety During Power Outages

Did you know that Extension Family and Consumer Science Agents can offer information on food safety during power outages? Hurricane …

Cover photo for August 2024 Newsletter

August 2024 Newsletter

Here is the PDF version of the August Newsletter from N.C. Cooperative Extension, Lincoln County Center. If you would …

Page 1 of July Newsletter with Staying Cool tips from Tanya and Plastic Free Day from Rachel

July Newsletter

Check out the images below for the July edition of the Lincoln County Newsletter!! Join our Newsletter email list so …

Page 1 from June Newsletter

June Newsletter Is Here

Welcome June! Here is the Lincoln County Newsletter for Cooperative Extension. See the pictures below or click the link for …

Recent Publications related to Health & Nutrition

black cohosh plant (Actaea racemosa) growing in the woods

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

11/27/24Local Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

11/26/24Disaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

11/22/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/22/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/22/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/22/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

11/22/24Local Foods