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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Cover photo for Online Instant Pot Class!

Online Instant Pot Class!

Wed, April 15, 2020 Noon–1 p.m. EDT Online via ZOOM! Come learn the basics of using an Instant Pot and all other …

Eat the Mediterranean way, class series Jan 21 - Feb 25 and Jan 23 - Feb 27

Med Instead of Meds - January 2020

Simple, Delicious, Satisfying. Two Med Instead of Meds class series are registering now for classes in January. Registration fee …

Cover photo for Outdoor Cooking Food Safety

Outdoor Cooking Food Safety

Prepare as much as you can in your kitchen: One of the biggest concerns with outdoor cooking is ensuring the …

Cover photo for Turkey Tips With Agent Spatula

Turkey Tips With Agent Spatula

Dear Agent Spatula, I think I need professional help. Over the years I have learned some hard turkey cooking lessons …

Cover photo for Grilling Tips

Grilling Tips

Hey everyone! This is Zach Troutman, Family and Consumer Sciences Agent with Lincoln County Cooperative Extension. With the weather …

Recent Publications related to Health & Nutrition

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

2 days agoFor Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

2 days agoFor Safety's Sake

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

4 days ago

COVID-19 and Other Viral Respiratory Illnesses: Preventative Measures

This factsheet offers practical guidelines for keeping yourself healthy during a viral respiratory outbreak like …

4 days ago

At Your Door Step: A Family Factsheet on Outdoor Play and Learning

Right at your doorstep may be many of the answers to the social, educational, and …

1 week ago

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

2 weeks ago
Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Good Agricultural Practices for the Production and Handling of Strawberry, Raspberry, Blackberry, and Blueberry

Maintaining good sanitation throughout production and handling of strawberries, raspberries, blackberries, and blueberries is important. …

2/19/20