Freeze Now, Eat Later! Online Zoom Class

Posted On May 18, 2020— Written By and last updated by
Join us to learn about healthy meal planning, preparation techniques, and food safety aspects of make-ahead freezer meals!

In this virtual workshop, participants will learn:

  • Safe slow cooking
  • Building healthy make-ahead freezer meals
  • Safe thawing techniques
  • Freezer Meal preparation techniques

Participants will take home a grocery list for 5 delicious and healthy recipes to assemble and freeze for make-ahead meals!

This workshop will meet via Zoom 12 noon – 1 p.m. on Wednesday, June 24th. The session will be recorded for later viewing, if needed, but live participation is encouraged.

Go to Eventbrite to register:  Freeze Now, Eat Later 

Zoom is accessible via computer, phone, or tablet. Visit the Zoom Help Center for Frequently Asked Questions and information on how to get started!

Zoom link will be sent out prior to the workshop date.

This class is presented in partnership by N.C. Cooperative Extension, Burke and Lincoln County Centers. Citizens of any county are welcome!


Contact Emily Troutman, FCS Agent, Burke County at or Zach Troutman, FCS Agent, Lincoln County at

N.C. Cooperative Extension is an equal opportunity provider.